Elizabeth Ann of Color & Convo

💨 How Color Can Help You Quit Smoking By Color & Convo LLC (Healing Ourselves More Everyday — One Color at a Time) Healing is an I job. You can seek advice and encouragement from others, but ultimately, you’re the one who has to take the steps toward wellness. No one can do that part for you. I remember, over a decade ago, being a smoker and wanting to quit. I asked for advice from friends, hoping their words would somehow make it easier. But their advice—while well-intentioned—never really...

Greetings and Salutations! Today's collective message is: Complacency Where are you standing in the way of your desires? 🌿—“Complacency” from the Chakra Wisdom Oracle deck (root chakra, red) is a deeply reflective card. It speaks to that quiet place where comfort can slowly become confinement. Here are some words of wisdom you can offer or reflect on today: 🌺 Rooted Reflection Complacency often appears when safety becomes stagnation. The red root energy reminds us that grounding is...

Lake Pueblo Colorado, taken by E.A.S.O Greetings and salutations, this is Momma O Babbling about MEDITATION. WAIT, please don't go. I understand the struggle. After 3 years I can manage a minute, sometimes, of silent, stillness. For me, meditation is not about complete stillness of body, it is about how long I can quiet the rattle and prattle of society, of commercials, of social media, of familial programming, would'a, could'a, shoud'a-ing my choices, the 'to do' list, all those things...