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What can the color red do for me?
Red chromotherapy, also known as color therapy, is believed to have several positive effects on the body and mind. Here are some key ways...
May 5, 20252 min read


It's like a broken record
Have you ever had those moments when you keep going over the same stuff with your family, friends, or counselor? It’s like a broken...
May 5, 20252 min read
The Vibrant Origins and Cultural Impact of Magenta
🟪 The Discovery and Historical Significance of Magenta Magenta was first introduced as a dye in 1859, following the discovery of the...
May 5, 20252 min read
🐾 When the Cats Came Running: A Lesson in Being Seen, Heard, and Healed
🐾This morning, Max stepped on a burr on the way back from going potty.He limped five silent steps to me—not a sound.But when I pulled...
Apr 29, 20253 min read
The Accidental Invention That
🟪 The Discovery and Historical Significance of Violet Violet, a color situated between blue and purple on the visible spectrum, has been...
Apr 26, 20252 min read


Ghosting and its effects on personal and business relationships
Have you ever been ghosted? Have you ghosted someone? Would you maintain a friendship with someone who ghosts? Why? Would you maintain a...
Feb 16, 20254 min read


Can we please stop avoiding grief with toxic positivity?
Toxic positivity refers to the excessive and unrealistic pressure to maintain a positive attitude, often at the expense of acknowledging...
Feb 12, 20256 min read
The story of Color & Convo
Greetings and Salutations! Today, I’m inviting you to walk with me on a journey that has been marked by fear, growth, and a deep desire...
Feb 8, 20254 min read


Are you a good or helpful person?
Karma says: "Sometimes you have to suffer in life, not because you were bad, but because you didn't realize when to stop being good."...
Feb 8, 20251 min read
I'm so grateful
Words have energy, power. We need to be aware of what we said to ourselves. And while the words matter, the tone does not. Gratitude is...
Feb 3, 20251 min read


Are Collecting Abundance with Thimble or Bucket?
Today is Monday, February 3, 2025. It is Manifest Monday! What is Manifest Monday? Manifest Monday is the day I gather with family,...
Feb 3, 20252 min read


Colors wield a powerful influence over -
Using color as a wellness tool in our daily lives is like adding a splash of joy to a black-and-white movie—suddenly, everything feels...
Jan 28, 20252 min read


untitled poem
The first person who listened when you felt unheard, The courage you found to utter a word, From hearing another share their strife, The...
Jan 19, 20251 min read


"I hope all/you is/are well vs How are you?
I've had, and still have, people in my life who start conversations with, "I hope you are well," and appear genuinely surprised when I...
Jan 17, 20252 min read


Celebrities wearing colored glasses, are they using them for their style or benefits I wonder?
https://www.classicspecs.com/closerlook/get-the-look-robert-downey-jr-s-tinted-glasses/ Robert Downey Jr. is captured wearing glasses...
Jan 7, 20252 min read


Using the rainbow to start 2025 in the right frame of mind
Using the rainbow to start 2025 in the right frame of mind can serve as a powerful metaphor for hope, positivity, and renewal. The...
Jan 1, 20252 min read


Their Response Will Tell You Exactly What You Need to Know
I've informed a few individuals that they have hurt me; some responded maturely, while others vanished. However, the two worst responses...
Dec 27, 20244 min read


When helping others with their negative thoughts, make sure those thoughts are genuinely negative.
I have a friend that for all of us will correct when we say something negative about ourselves. I admire that they can use their voice...
Dec 24, 20242 min read


Are you wearing rose colored glasses?
Wearing rose-colored glasses is a fun metaphor that captures an optimistic and idealistic view of life. Picture someone looking at the...
Dec 12, 20242 min read


Feeling anger and aggression, think pink
Pink color therapy, often referred to as chromotherapy, is a holistic approach that utilizes the soothing and uplifting qualities of the...
Dec 11, 20242 min read
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