"J.W., a Color & Convo LLC client, shared concerns about an exaggerated startle response—frequently reacting strongly to sudden sounds or...

Throat Chakra (Vishuddha): Communication & Self-Expression  Located at the throat, Vishuddha governs how we express our truth, feelings,...

A poem I wrote when I was 13, ELizabeth Ann (Strawoet) Oswald

I’d like to share my personal journey with color therapy. My wife, Elizabeth—who started Color and Convo —was looking for something that...